Cals › Nuts & dried fruit › Compare › FORRESTERS Salted Mixed Nuts 375g vs Market Lane Savoury Snack Mix Tub
FORRESTERS Salted Mixed Nuts 375g vs Market Lane Savoury Snack Mix Tub
Per 100 g, FORRESTERS Salted Mixed Nuts 375g has less saturated fat (5.3 vs 6.5), more protein (23.8 vs 15.6) than Market Lane Savoury Snack Mix Tub.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
FORRESTERS Salted Mixed Nuts 375g leads on
Energy (lower)
2360 vs 2500 kJ
Protein (higher)
23.8 vs 15.6 g
Fat, total (lower)
45.4 vs 48.9 g
saturated (lower)
5.3 vs 6.5 g
Carbohydrate (lower)
6.9 vs 21.5 g
Dietary fibre (higher)
19.8 vs 7.9 g
Side by side, per 100 g
| Value | FORRESTERS | Market Lane |
|---|---|---|
| Energy | 2360 kJ (564 Cal) | 2500 kJ (598 Cal) |
| Protein | 23.8 g | 15.6 g |
| Fat, total | 45.4 g | 48.9 g |
| - saturated | 5.3 g | 6.5 g |
| - monounsaturated | 34.4 g | - |
| - polyunsaturated | 5.6 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 6.9 g | 21.5 g |
| - sugars | 6 g | 5.6 g |
| Dietary fibre | 19.8 g | 7.9 g |
| Sodium | 411 mg | 310 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
FORRESTERS: see pack
Market Lane: see pack