Cals › Nuts & dried fruit › Compare › FORRESTERS Salted Mixed Nuts 375g vs Market Lane Asian Fusion Nut Mix
FORRESTERS Salted Mixed Nuts 375g vs Market Lane Asian Fusion Nut Mix
Per 100 g, FORRESTERS Salted Mixed Nuts 375g has less sugar (6 vs 6.4), less sodium (411 vs 490), less saturated fat (5.3 vs 5.8) than Market Lane Asian Fusion Nut Mix.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
FORRESTERS Salted Mixed Nuts 375g leads on
Protein (higher)
23.8 vs 13.4 g
Fat, total (lower)
45.4 vs 62.3 g
saturated (lower)
5.3 vs 5.8 g
Carbohydrate (lower)
6.9 vs 40.7 g
sugars (lower)
6 vs 6.4 g
Dietary fibre (higher)
19.8 vs 5.3 g
Sodium (lower)
411 vs 490 mg
Market Lane Asian Fusion Nut Mix leads on
Energy (lower)
2270 vs 2360 kJ
Side by side, per 100 g
| Value | FORRESTERS | Market Lane |
|---|---|---|
| Energy | 2360 kJ (564 Cal) | 2270 kJ (543 Cal) |
| Protein | 23.8 g | 13.4 g |
| Fat, total | 45.4 g | 62.3 g |
| - saturated | 5.3 g | 5.8 g |
| - monounsaturated | 34.4 g | - |
| - polyunsaturated | 5.6 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 6.9 g | 40.7 g |
| - sugars | 6 g | 6.4 g |
| Dietary fibre | 19.8 g | 5.3 g |
| Sodium | 411 mg | 490 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
FORRESTERS: see pack
Market Lane: see pack