Cals › Nuts & dried fruit › Compare › FORRESTERS Roasted & Salted Peanuts 750g vs Woolworths Peanuts Roasted & Salted 750g
FORRESTERS Roasted & Salted Peanuts 750g vs Woolworths Peanuts Roasted & Salted 750g
Per 100 g, FORRESTERS Roasted & Salted Peanuts 750g has less saturated fat (6.2 vs 9.2) than Woolworths Peanuts Roasted & Salted 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

FORRESTERS Roasted & Salted Peanuts 750g97% nuts
vs

Woolworths Peanuts Roasted & Salted 750g99% nuts
Energy (lower)
2560 vs 2670 kJ
saturated (lower)
6.2 vs 9.2 g
monounsaturated (higher)
40.8 vs 35.83 g
Carbohydrate (lower)
11 vs 14.1 g
Dietary fibre (higher)
8.8 vs 6.2 g
polyunsaturated (higher)
4.24 vs 3.3 g
trans (lower)
0.1 vs 0.7 g
sugars (lower)
4.4 vs 5.4 g
Sodium (lower)
335 vs 540 mg
More nuts
99% vs 97%
Side by side, per 100 g
| Value | FORRESTERS | Woolworths |
|---|---|---|
| Energy | 2560 kJ (612 Cal) | 2670 kJ (638 Cal) |
| Protein | 24.3 g | 25.1 g |
| Fat, total | 51 g | 52.8 g |
| - saturated | 6.2 g | 9.2 g |
| - monounsaturated | 40.8 g | 35.83 g |
| - polyunsaturated | 3.3 g | 4.24 g |
| - trans | 0.7 g | 0.1 g |
| Carbohydrate | 11 g | 14.1 g |
| - sugars | 5.4 g | 4.4 g |
| Dietary fibre | 8.8 g | 6.2 g |
| Sodium | 540 mg | 335 mg |
| Potassium | - | 670 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
FORRESTERS: see pack
97% nuts
Woolworths: Peanuts (99%), Salt, Peanut Oil
99% nuts