Cals › Nuts & dried fruit › Compare › FORRESTERS Roasted & Salted Macadamias 400g vs Market Lane Roasted & Salted Peanuts
FORRESTERS Roasted & Salted Macadamias 400g vs Market Lane Roasted & Salted Peanuts
Per 100 g, FORRESTERS Roasted & Salted Macadamias 400g has less sugar (2.1 vs 4.4), less sodium (256 vs 335) than Market Lane Roasted & Salted Peanuts.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
FORRESTERS Roasted & Salted Macadamias 400gFORRESTERS
vs
Market Lane Roasted & Salted PeanutsMarket Lane
Carbohydrate (lower)
2.1 vs 14.1 g
sugars (lower)
2.1 vs 4.4 g
Dietary fibre (higher)
17.7 vs 6.2 g
Sodium (lower)
256 vs 335 mg
Market Lane Roasted & Salted Peanuts leads on
Energy (lower)
2670 vs 2940 kJ
Protein (higher)
25.1 vs 6.6 g
Fat, total (lower)
52.8 vs 71.7 g
saturated (lower)
9.2 vs 12.4 g
Side by side, per 100 g
| Value | FORRESTERS | Market Lane |
|---|---|---|
| Energy | 2940 kJ (703 Cal) | 2670 kJ (638 Cal) |
| Protein | 6.6 g | 25.1 g |
| Fat, total | 71.7 g | 52.8 g |
| - saturated | 12.4 g | 9.2 g |
| - monounsaturated | 57.9 g | - |
| - polyunsaturated | 1.3 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 2.1 g | 14.1 g |
| - sugars | 2.1 g | 4.4 g |
| Dietary fibre | 17.7 g | 6.2 g |
| Sodium | 256 mg | 335 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
FORRESTERS: see pack
Market Lane: see pack