Cals › Nuts & dried fruit › Compare › FORRESTERS ON THE GO Roasted & Salted Cashews 35g vs FORRESTERS Roasted & Salted Pistachios 600g
FORRESTERS ON THE GO Roasted & Salted Cashews 35g vs FORRESTERS Roasted & Salted Pistachios 600g
Per 100 g, FORRESTERS Roasted & Salted Pistachios 600g has less sugar (4.6 vs 5.8), less saturated fat (6.2 vs 8.6), more protein (24.3 vs 18.3) than FORRESTERS ON THE GO Roasted & Salted Cashews 35g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
FORRESTERS ON THE GO Roasted & Salted Cashews 35gFORRESTERS ON THE GO
vs
FORRESTERS Roasted & Salted Pistachios 600gFORRESTERS
monounsaturated (higher)
29.4 vs 27.8 g
Sodium (lower)
269 vs 460 mg
Protein (higher)
24.3 vs 18.3 g
saturated (lower)
6.2 vs 8.6 g
polyunsaturated (higher)
14.9 vs 9.5 g
Carbohydrate (lower)
9.8 vs 18.1 g
sugars (lower)
4.6 vs 5.8 g
Dietary fibre (higher)
11.7 vs 11.1 g
Side by side, per 100 g
| Value | FORRESTERS ON THE GO | FORRESTERS |
|---|---|---|
| Energy | 2470 kJ (590 Cal) | 2490 kJ (595 Cal) |
| Protein | 18.3 g | 24.3 g |
| Fat, total | 47.6 g | 49.1 g |
| - saturated | 8.6 g | 6.2 g |
| - monounsaturated | 29.4 g | 27.8 g |
| - polyunsaturated | 9.5 g | 14.9 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 18.1 g | 9.8 g |
| - sugars | 5.8 g | 4.6 g |
| Dietary fibre | 11.1 g | 11.7 g |
| Sodium | 269 mg | 460 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
FORRESTERS ON THE GO: see pack
FORRESTERS: see pack