Cals › Nuts & dried fruit › Compare › FORRESTERS On The Go Dry Roasted Honey Mixed Nuts 5 Pack 225g vs Woolworths Trail Mix 6 pack
FORRESTERS On The Go Dry Roasted Honey Mixed Nuts 5 Pack 225g vs Woolworths Trail Mix 6 pack
Per 100 g, Woolworths Trail Mix 6 pack has more nuts (40% vs 39%), less sugar (36 vs 52), less saturated fat (2 vs 5.7) than FORRESTERS On The Go Dry Roasted Honey Mixed Nuts 5 Pack 225g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
FORRESTERS On The Go Dry Roasted Honey Mixed Nuts 5 Pack 225g39% nuts
vs
Woolworths Trail Mix 6 pack40% nuts
Protein (higher)
11.3 vs 8.8 g
Dietary fibre (higher)
9.6 vs 6.3 g
Woolworths Trail Mix 6 pack leads on
Energy (lower)
1680 vs 2230 kJ
Fat, total (lower)
22.1 vs 29.1 g
saturated (lower)
2 vs 5.7 g
Carbohydrate (lower)
38.9 vs 52 g
sugars (lower)
36 vs 52 g
More nuts
40% vs 39%
Side by side, per 100 g
| Value | FORRESTERS | Woolworths |
|---|---|---|
| Energy | 2230 kJ (533 Cal) | 1680 kJ (402 Cal) |
| Protein | 11.3 g | 8.8 g |
| Fat, total | 29.1 g | 22.1 g |
| - saturated | 5.7 g | 2 g |
| Carbohydrate | 52 g | 38.9 g |
| - sugars | 52 g | 36 g |
| Dietary fibre | 9.6 g | 6.3 g |
| Sodium | 5 mg | 14 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
FORRESTERS: see pack
39% nuts
Woolworths: Mixed Dried Fruit (60%) (Sultanas (Sultanas, Canola Oil), Currants (Currants, Sunflower Oil), Dried Apricot (Apricot, Rice Flour, Preservative (Sulphur Dioxide)
40% nuts