Cals › Nuts & dried fruit › Compare › FORRESTERS On The Go Dry Roasted Honey Mixed Nuts 5 Pack 225g vs Woolworths Australian Nut Mix Roasted & Raw 400g
FORRESTERS On The Go Dry Roasted Honey Mixed Nuts 5 Pack 225g vs Woolworths Australian Nut Mix Roasted & Raw 400g
Per 100 g, FORRESTERS On The Go Dry Roasted Honey Mixed Nuts 5 Pack 225g has more nuts (39% vs 35%), less saturated fat (5.7 vs 5.8) than Woolworths Australian Nut Mix Roasted & Raw 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
FORRESTERS On The Go Dry Roasted Honey Mixed Nuts 5 Pack 225g39% nuts
vs
Woolworths Australian Nut Mix Roasted & Raw 400g35% nuts
Energy (lower)
2230 vs 2810 kJ
Fat, total (lower)
29.1 vs 65.2 g
Dietary fibre (higher)
9.6 vs 8.6 g
More nuts
39% vs 35%
Protein (higher)
14.7 vs 11.3 g
Carbohydrate (lower)
4.6 vs 52 g
sugars (lower)
4 vs 52 g
Side by side, per 100 g
| Value | FORRESTERS | Woolworths |
|---|---|---|
| Energy | 2230 kJ (533 Cal) | 2810 kJ (672 Cal) |
| Protein | 11.3 g | 14.7 g |
| Fat, total | 29.1 g | 65.2 g |
| - saturated | 5.7 g | 5.8 g |
| - trans | - | 0.1 g |
| Carbohydrate | 52 g | 4.6 g |
| - sugars | 52 g | 4 g |
| Dietary fibre | 9.6 g | 8.6 g |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
FORRESTERS: see pack
39% nuts
Woolworths: Roasted Nuts (Almonds (35%), Macadamia Nuts (20%)), Raw Nuts (Walnuts (30%), Pecans (15%)), Percentages may vary due to processing variability
35% nuts