Cals › Nuts & dried fruit › Compare › FORRESTERS On The Go Dry Roasted Honey Mixed Nuts 45g vs Woolworths Trail Mix 6 pack
FORRESTERS On The Go Dry Roasted Honey Mixed Nuts 45g vs Woolworths Trail Mix 6 pack
Per 100 g, Woolworths Trail Mix 6 pack has more nuts (40% vs 39%), less sugar (36 vs 52), less saturated fat (2 vs 5.7) than FORRESTERS On The Go Dry Roasted Honey Mixed Nuts 45g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
FORRESTERS On The Go Dry Roasted Honey Mixed Nuts 45g39% nuts
vs
Woolworths Trail Mix 6 pack40% nuts
Protein (higher)
11.3 vs 8.8 g
Dietary fibre (higher)
9.6 vs 6.3 g
Woolworths Trail Mix 6 pack leads on
Energy (lower)
1680 vs 2230 kJ
Fat, total (lower)
22.1 vs 29.1 g
saturated (lower)
2 vs 5.7 g
Carbohydrate (lower)
38.9 vs 52 g
sugars (lower)
36 vs 52 g
More nuts
40% vs 39%
Side by side, per 100 g
| Value | FORRESTERS | Woolworths |
|---|---|---|
| Energy | 2230 kJ (533 Cal) | 1680 kJ (402 Cal) |
| Protein | 11.3 g | 8.8 g |
| Fat, total | 29.1 g | 22.1 g |
| - saturated | 5.7 g | 2 g |
| Carbohydrate | 52 g | 38.9 g |
| - sugars | 52 g | 36 g |
| Dietary fibre | 9.6 g | 6.3 g |
| Sodium | 5 mg | 14 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
FORRESTERS: see pack
39% nuts
Woolworths: Mixed Dried Fruit (60%) (Sultanas (Sultanas, Canola Oil), Currants (Currants, Sunflower Oil), Dried Apricot (Apricot, Rice Flour, Preservative (Sulphur Dioxide)
40% nuts