Cals › Nuts & dried fruit › Compare › FORRESTERS Natural Macadamias 400g vs THE HAPPY NUT Natural Macadamias 600g
FORRESTERS Natural Macadamias 400g vs THE HAPPY NUT Natural Macadamias 600g
Per 100 g, FORRESTERS Natural Macadamias 400g has less sugar (1.7 vs 4.5) than THE HAPPY NUT Natural Macadamias 600g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
FORRESTERS Natural Macadamias 400g leads on
Carbohydrate (lower)
1.7 vs 4.5 g
sugars (lower)
1.7 vs 4.5 g
Protein (higher)
7.6 vs 6.5 g
saturated (lower)
10.3 vs 13.1 g
Side by side, per 100 g
| Value | FORRESTERS | THE HAPPY NUT |
|---|---|---|
| Energy | 3030 kJ (724 Cal) | 3070 kJ (734 Cal) |
| Protein | 6.5 g | 7.6 g |
| Fat, total | 75.1 g | 76.2 g |
| - saturated | 13.1 g | 10.3 g |
| - monounsaturated | 60.7 g | - |
| - polyunsaturated | 1.3 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 1.7 g | 4.5 g |
| - sugars | 1.7 g | 4.5 g |
| Dietary fibre | 14.6 g | - |
| Sodium | 5 mg | 3 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
FORRESTERS: see pack
THE HAPPY NUT: see pack