Cals › Nuts & dried fruit › Compare › FORRESTERS Honey Roasted Cashews 400g vs Market Lane Honey Roasted Nut Medley
FORRESTERS Honey Roasted Cashews 400g vs Market Lane Honey Roasted Nut Medley
Per 100 g, Market Lane Honey Roasted Nut Medley has less sugar (35.2 vs 52.4), less saturated fat (4.7 vs 5), more protein (11.8 vs 7.7) than FORRESTERS Honey Roasted Cashews 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
2170 vs 2220 kJ
Fat, total (lower)
26.3 vs 35.4 g
Sodium (lower)
5 vs 198 mg
Market Lane Honey Roasted Nut Medley leads on
Protein (higher)
11.8 vs 7.7 g
saturated (lower)
4.7 vs 5 g
Carbohydrate (lower)
39.3 vs 62.1 g
sugars (lower)
35.2 vs 52.4 g
Side by side, per 100 g
| Value | FORRESTERS | Market Lane |
|---|---|---|
| Energy | 2170 kJ (519 Cal) | 2220 kJ (531 Cal) |
| Protein | 7.7 g | 11.8 g |
| Fat, total | 26.3 g | 35.4 g |
| - saturated | 5 g | 4.7 g |
| - monounsaturated | 16.3 g | - |
| - polyunsaturated | 5.1 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 62.1 g | 39.3 g |
| - sugars | 52.4 g | 35.2 g |
| Dietary fibre | - | 4.9 g |
| Sodium | 5 mg | 198 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
FORRESTERS: see pack
Market Lane: see pack