Cals › Nuts & dried fruit › Compare › FORRESTERS Dry Roasted Cashews 400g vs Sunbeam Nuts Raw & Natural Cashews
FORRESTERS Dry Roasted Cashews 400g vs Sunbeam Nuts Raw & Natural Cashews
Per 100 g, FORRESTERS Dry Roasted Cashews 400g has less saturated fat (8.8 vs 9.6), more protein (17.9 vs 16.2) than Sunbeam Nuts Raw & Natural Cashews.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
FORRESTERS Dry Roasted Cashews 400g leads on
Protein (higher)
17.9 vs 16.2 g
saturated (lower)
8.8 vs 9.6 g
Carbohydrate (lower)
21.2 vs 25.4 g
Dietary fibre (higher)
9.2 vs 4.2 g
Sunbeam Nuts Raw & Natural Cashews leads on
sugars (lower)
5.8 vs 6.9 g
Side by side, per 100 g
| Value | FORRESTERS | Sunbeam |
|---|---|---|
| Energy | 2470 kJ (590 Cal) | 2470 kJ (590 Cal) |
| Protein | 17.9 g | 16.2 g |
| Fat, total | 46.7 g | 46.8 g |
| - saturated | 8.8 g | 9.6 g |
| - monounsaturated | 29.1 g | - |
| - polyunsaturated | 8.7 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 21.2 g | 25.4 g |
| - sugars | 6.9 g | 5.8 g |
| Dietary fibre | 9.2 g | 4.2 g |
| Sodium | 6 mg | 6 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
FORRESTERS: see pack
Sunbeam: see pack