Cals › Nuts & dried fruit › Compare › Coles Simply Salted Mixed Nuts vs McKenzie's Crushed Mixed Nuts 120g
Coles Simply Salted Mixed Nuts vs McKenzie's Crushed Mixed Nuts 120g
Per 100 g, McKenzie's Crushed Mixed Nuts 120g has more nuts (100% vs 97%) than Coles Simply Salted Mixed Nuts.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Salted Mixed Nuts leads on
no measured leads
McKenzie's Crushed Mixed Nuts 120g leads on
More nuts
100% vs 97%
Side by side, per 100 g
| Value | Coles Simply | McKenzie's |
|---|---|---|
| Energy | - | 2540 kJ (607 Cal) |
| Protein | - | 26.1 g |
| Fat, total | - | 51 g |
| - saturated | - | 4.7 g |
| - monounsaturated | - | 40.8 g |
| - polyunsaturated | - | 5.5 g |
| - trans | - | 0.1 g |
| Carbohydrate | - | 9.1 g |
| - sugars | - | 4.3 g |
| Dietary fibre | - | 7.6 g |
| Sodium | - | 5 mg |
| Potassium | - | 560 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Simply: Mixed Nuts (97%) [Peanuts (72%), Almonds (15%), Cashew Nuts (10%)], Sunflower Oil or Canola Oil, Salt.
97% nuts
McKenzie's: Australian Crushed Mixed Nuts (100%) (Peanuts, Almonds)
100% nuts