Coles Salted Mixed Nuts vs Coles Simply Salted Mixed Nuts
Per 100 g, Coles Salted Mixed Nuts and Coles Simply Salted Mixed Nuts are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Salted Mixed Nuts leads on
no measured leads
Coles Simply Salted Mixed Nuts leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Coles Simply |
|---|---|---|
| Energy | 2630 kJ (629 Cal) | - |
| Protein | 21.4 g | - |
| Fat, total | 55.9 g | - |
| - saturated | 8.1 g | - |
| - trans | 0.06 g | - |
| Carbohydrate | 7.9 g | - |
| - sugars | 3.7 g | - |
| Dietary fibre | 8.14 g | - |
| Sodium | 273 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: Mixed Nuts (97%) [Peanuts, Cashew Nuts, Almonds, Pistachio Nuts, Hazelnut, Macadamia Nut], Peanut Oil, Salt (1.0%).
97% nuts
Coles Simply: Mixed Nuts (97%) [Peanuts (72%), Almonds (15%), Cashew Nuts (10%)], Sunflower Oil or Canola Oil, Salt.
97% nuts

