Cals › Nuts & dried fruit › Compare › Coles Salted Crunchy Corn vs Woolworths BBQ Flavoured Rice Wheels 140g
Coles Salted Crunchy Corn vs Woolworths BBQ Flavoured Rice Wheels 140g
Per 100 g, Coles Salted Crunchy Corn has less saturated fat (1.3 vs 9.8), more protein (7.9 vs 5.3) than Woolworths BBQ Flavoured Rice Wheels 140g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Salted Crunchy Corn leads on
Energy (lower)
1750 vs 1960 kJ
Protein (higher)
7.9 vs 5.3 g
Fat, total (lower)
9.5 vs 23.3 g
saturated (lower)
1.3 vs 9.8 g
trans (lower)
0 vs 1 g
Carbohydrate (lower)
59.1 vs 70.6 g
Sodium (lower)
497 vs 960 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1750 kJ (418 Cal) | 1960 kJ (468 Cal) |
| Protein | 7.9 g | 5.3 g |
| Fat, total | 9.5 g | 23.3 g |
| - saturated | 1.3 g | 9.8 g |
| - trans | 0 g | 1 g |
| Carbohydrate | 70.6 g | 59.1 g |
| - sugars | - | 15.9 g |
| Dietary fibre | 6.2 g | - |
| Sodium | 960 mg | 497 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Rice Flour (59%), Sunflower Oil, BBQ Seasoning (7%) (Sugar, Maltodextrin, Salt, Spices, Soy Sauce (W heat), Chilli Powder, Paprika Extract), BBQ Beef P owder (S