Cals › Nuts & dried fruit › Compare › Coles Pistachios Roasted & Salted vs FORRESTERS Roasted & Salted Cashews 750g
Coles Pistachios Roasted & Salted vs FORRESTERS Roasted & Salted Cashews 750g
Per 100 g, Coles Pistachios Roasted & Salted has more protein (22.9 vs 18.2) than FORRESTERS Roasted & Salted Cashews 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Pistachios Roasted & Salted leads on
Protein (higher)
22.9 vs 18.2 g
Dietary fibre (higher)
10.9 vs 8.3 g
Fat, total (lower)
47.2 vs 50.2 g
Side by side, per 100 g
| Value | Coles | FORRESTERS |
|---|---|---|
| Energy | - | 2510 kJ (600 Cal) |
| Protein | 22.9 g | 18.2 g |
| Fat, total | 50.2 g | 47.2 g |
| - saturated | - | 8.2 g |
| - monounsaturated | - | 29.3 g |
| - polyunsaturated | - | 9.7 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | - | 22.6 g |
| - sugars | - | 6.3 g |
| Dietary fibre | 10.9 g | 8.3 g |
| Sodium | - | 140 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
FORRESTERS: see pack