Coles Pepitas vs Woolworths Pepitas 300g
Per 100 g, Coles Pepitas has less sodium (1 vs 5) than Woolworths Pepitas 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Pepitas leads on
no measured leads
Woolworths Pepitas 300g leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 2250 kJ (538 Cal) | 2250 kJ (538 Cal) |
| Protein | 30.2 g | 30.2 g |
| Fat, total | 45 g | 45 g |
| - saturated | 7.3 g | 7.3 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 2.1 g | 2.1 g |
| - sugars | 1.3 g | 1.3 g |
| Dietary fibre | 4.6 g | 4.6 g |
| Sodium | 1 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Natural Pepitas.