Coles Pepitas vs Macro Flaxseed Sesame Snaps 3 pack
Per 100 g, Coles Pepitas has less sugar (1.3 vs 12.1), less sodium (1 vs 80), more protein (30.2 vs 15.6) than Macro Flaxseed Sesame Snaps 3 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Pepitas leads on
Protein (higher)
30.2 vs 15.6 g
Carbohydrate (lower)
2.1 vs 20.6 g
sugars (lower)
1.3 vs 12.1 g
Sodium (lower)
1 vs 80 mg
Macro Flaxseed Sesame Snaps 3 pack leads on
Energy (lower)
2170 vs 2250 kJ
Fat, total (lower)
37.5 vs 45 g
saturated (lower)
6.1 vs 7.3 g
Dietary fibre (higher)
21.4 vs 4.6 g
Side by side, per 100 g
| Value | Coles | Macro |
|---|---|---|
| Energy | 2250 kJ (538 Cal) | 2170 kJ (519 Cal) |
| Protein | 30.2 g | 15.6 g |
| Fat, total | 45 g | 37.5 g |
| - saturated | 7.3 g | 6.1 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 2.1 g | 20.6 g |
| - sugars | 1.3 g | 12.1 g |
| Dietary fibre | 4.6 g | 21.4 g |
| Sodium | 1 mg | 80 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Macro: Sesame Seeds (52%), Chicory Fibre, Sweetener (Glucose Syrup), Flax Seeds (8%), Honey.