Cals › Nuts & dried fruit › Compare › Coles Peanuts Unsalted vs FORRESTERS Roasted & Salted Cashews 200g
Coles Peanuts Unsalted vs FORRESTERS Roasted & Salted Cashews 200g
Per 100 g, Coles Peanuts Unsalted and FORRESTERS Roasted & Salted Cashews 200g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Peanuts Unsalted leads on
no measured leads
no measured leads
Side by side, per 100 g
| Value | Coles | FORRESTERS |
|---|---|---|
| Energy | - | 2500 kJ (598 Cal) |
| Protein | - | 16.4 g |
| Fat, total | - | 46.7 g |
| - saturated | - | 8.8 g |
| - monounsaturated | - | 28.1 g |
| - polyunsaturated | - | 9.6 g |
| - trans | - | 0.2 g |
| Carbohydrate | - | 27.4 g |
| - sugars | - | 4.6 g |
| Sodium | - | 381 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
FORRESTERS: see pack