Cals › Nuts & dried fruit › Compare › Coles Mixed Nuts Dry Roasted Mixed Nuts vs FORRESTERS Salted Mixed Nuts 375g
Coles Mixed Nuts Dry Roasted Mixed Nuts vs FORRESTERS Salted Mixed Nuts 375g
Per 100 g, Coles Mixed Nuts Dry Roasted Mixed Nuts and FORRESTERS Salted Mixed Nuts 375g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
FORRESTERS Salted Mixed Nuts 375g leads on
no measured leads
Side by side, per 100 g
| Value | Coles | FORRESTERS |
|---|---|---|
| Energy | - | 2360 kJ (564 Cal) |
| Protein | - | 23.8 g |
| Fat, total | - | 45.4 g |
| - saturated | - | 5.3 g |
| - monounsaturated | - | 34.4 g |
| - polyunsaturated | - | 5.6 g |
| - trans | - | 0.1 g |
| Carbohydrate | - | 6.9 g |
| - sugars | - | 6 g |
| Dietary fibre | - | 19.8 g |
| Sodium | - | 411 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
FORRESTERS: see pack