Coles Jumbo Cashews Salted vs Woolworths Salted Cashews 200g
Per 100 g, Coles Jumbo Cashews Salted has more nuts (97% vs 96%) than Woolworths Salted Cashews 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Jumbo Cashews Salted leads on
More nuts
97% vs 96%
Woolworths Salted Cashews 200g leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | - | 2480 kJ (593 Cal) |
| Protein | - | 17 g |
| Fat, total | - | 50.3 g |
| - saturated | - | 8.8 g |
| - monounsaturated | - | 9.2 g |
| - polyunsaturated | - | 3.1 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | - | 16.8 g |
| - sugars | - | 5.5 g |
| Dietary fibre | - | 5.7 g |
| Sodium | - | 344 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: Cashew(97%), Sunflower Oil or Canola Oil, Salt (1%).
97% nuts
Woolworths: Cashews (96%), Sunflower Oil, Sea Salt
96% nuts