Cals › Nuts & dried fruit › Compare › Coles Jumbo Cashews Salted vs Woolworths Salted Beer Nuts 500g
Coles Jumbo Cashews Salted vs Woolworths Salted Beer Nuts 500g
Per 100 g, Coles Jumbo Cashews Salted and Woolworths Salted Beer Nuts 500g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Jumbo Cashews Salted leads on
trans (lower)
0.1 vs 1 g
Woolworths Salted Beer Nuts 500g leads on
More nuts
98% vs 97%
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | - | 2410 kJ (576 Cal) |
| Protein | - | 24.8 g |
| Fat, total | - | 47.8 g |
| - saturated | - | 8.3 g |
| - trans | 0.1 g | 1 g |
| Carbohydrate | - | 9 g |
| - sugars | - | 5.1 g |
| Dietary fibre | - | 8.2 g |
| Sodium | - | 345 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: Cashew(97%), Sunflower Oil or Canola Oil, Salt (1%).
97% nuts
Woolworths: Peanut (98%), Salt (0.9%), Peanut Oil
98% nuts