Cals › Nuts & dried fruit › Compare › Coles Jumbo Cashews Salted vs Woolworths Roasted & Salted Pistachios 170g
Coles Jumbo Cashews Salted vs Woolworths Roasted & Salted Pistachios 170g
Per 100 g, Coles Jumbo Cashews Salted and Woolworths Roasted & Salted Pistachios 170g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Jumbo Cashews Salted leads on
no measured leads
no measured leads
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | - | 2460 kJ (588 Cal) |
| Protein | - | 24.9 g |
| Fat, total | - | 47.8 g |
| - saturated | - | 5.8 g |
| - monounsaturated | - | 26.3 g |
| - polyunsaturated | - | 15.86 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | - | 11.4 g |
| - sugars | - | 6.2 g |
| Dietary fibre | - | 9.5 g |
| Sodium | - | 436 mg |
| Potassium | - | 936 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: Cashew(97%), Sunflower Oil or Canola Oil, Salt (1%).
97% nuts
Woolworths: Pistachios (97%), Salt
97% nuts