Cals › Nuts & dried fruit › Compare › Coles Jumbo Cashews Salted vs Woolworths Peanuts Unsalted 375g
Coles Jumbo Cashews Salted vs Woolworths Peanuts Unsalted 375g
Per 100 g, Coles Jumbo Cashews Salted and Woolworths Peanuts Unsalted 375g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Jumbo Cashews Salted leads on
trans (lower)
0.1 vs 1 g
Woolworths Peanuts Unsalted 375g leads on
More nuts
99% vs 97%
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | - | 2430 kJ (581 Cal) |
| Protein | - | 25.1 g |
| Fat, total | - | 48.3 g |
| - saturated | - | 8.4 g |
| - trans | 0.1 g | 1 g |
| Carbohydrate | - | 9 g |
| - sugars | - | 5.2 g |
| Dietary fibre | - | 8.3 g |
| Sodium | - | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: Cashew(97%), Sunflower Oil or Canola Oil, Salt (1%).
97% nuts
Woolworths: Blanched Peanuts (99%), Peanut Oil.
99% nuts