Coles Jumbo Cashews Salted vs FORRESTERS Salted Peanuts 375g
Per 100 g, Coles Jumbo Cashews Salted and FORRESTERS Salted Peanuts 375g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Jumbo Cashews Salted leads on
no measured leads
FORRESTERS Salted Peanuts 375g leads on
no measured leads
Side by side, per 100 g
| Value | Coles | FORRESTERS |
|---|---|---|
| Energy | - | 2330 kJ (557 Cal) |
| Protein | - | 24 g |
| Fat, total | - | 43.8 g |
| - saturated | - | 5.2 g |
| - monounsaturated | - | 35.3 g |
| - polyunsaturated | - | 3.2 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | - | 9.6 g |
| - sugars | - | 5.5 g |
| Dietary fibre | - | 17.6 g |
| Sodium | - | 563 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: Cashew(97%), Sunflower Oil or Canola Oil, Salt (1%).
97% nuts
FORRESTERS: see pack
97% nuts