Cals › Nuts & dried fruit › Compare › Coles Jumbo Cashews Salted vs FORRESTERS Roasted & Salted Peanuts 750g
Coles Jumbo Cashews Salted vs FORRESTERS Roasted & Salted Peanuts 750g
Per 100 g, Coles Jumbo Cashews Salted and FORRESTERS Roasted & Salted Peanuts 750g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Jumbo Cashews Salted leads on
trans (lower)
0.1 vs 0.7 g
no measured leads
Side by side, per 100 g
| Value | Coles | FORRESTERS |
|---|---|---|
| Energy | - | 2560 kJ (612 Cal) |
| Protein | - | 24.3 g |
| Fat, total | - | 51 g |
| - saturated | - | 6.2 g |
| - monounsaturated | - | 40.8 g |
| - polyunsaturated | - | 3.3 g |
| - trans | 0.1 g | 0.7 g |
| Carbohydrate | - | 11 g |
| - sugars | - | 5.4 g |
| Dietary fibre | - | 8.8 g |
| Sodium | - | 540 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: Cashew(97%), Sunflower Oil or Canola Oil, Salt (1%).
97% nuts
FORRESTERS: see pack
97% nuts