Coles Honey Cashews vs Woolworths Honey Macadamia 120g
Per 100 g, Woolworths Honey Macadamia 120g has more nuts (81% vs 72%) than Coles Honey Cashews.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Honey Cashews leads on
no measured leads
Woolworths Honey Macadamia 120g leads on
More nuts
81% vs 72%
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 2230 kJ (533 Cal) | - |
| Protein | 15.1 g | - |
| Fat, total | 31.7 g | - |
| - saturated | 5.34 g | - |
| - trans | 0.09 g | 0.1 g |
| Carbohydrate | 44.8 g | - |
| - sugars | 29.7 g | - |
| Dietary fibre | 4.4 g | - |
| Sodium | 5.37 mg | 20 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: Cashew Nuts (72%), Sugar, Honey (4.0%).
72% nuts
Woolworths: Macadamia Nuts (81%), Sugar, Honey (4%)
81% nuts

