Cals › Nuts & dried fruit › Compare › Coles Dry Roasted Cashews vs Macro Dry Roasted Cashews Nuts 250g
Coles Dry Roasted Cashews vs Macro Dry Roasted Cashews Nuts 250g
Per 100 g, Coles Dry Roasted Cashews and Macro Dry Roasted Cashews Nuts 250g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Dry Roasted Cashews leads on
no measured leads
Macro Dry Roasted Cashews Nuts 250g leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Macro |
|---|---|---|
| Energy | - | 2540 kJ (607 Cal) |
| Protein | - | 20.8 g |
| Fat, total | - | 48.7 g |
| - saturated | - | 8.6 g |
| - monounsaturated | - | 31.61 g |
| - polyunsaturated | - | 7.67 g |
| - trans | - | 0.1 g |
| Carbohydrate | - | 20.4 g |
| - sugars | - | 5.9 g |
| Dietary fibre | - | 4.8 g |
| Sodium | - | 7 mg |
| Potassium | - | 558 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: Cashew Nuts(100%).
100% nuts
Macro: Dry Roasted Cashew Nuts (100%)
100% nuts