Cals › Nuts & dried fruit › Compare › Coles Dry Roasted Cashews vs Sunbeam Australian Nuts Natural Almonds
Coles Dry Roasted Cashews vs Sunbeam Australian Nuts Natural Almonds
Per 100 g, Sunbeam Australian Nuts Natural Almonds has less sugar (3.8 vs 4.9), less sodium (4 vs 7), less saturated fat (4.1 vs 8.4) than Coles Dry Roasted Cashews.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Dry Roasted Cashews leads on
Fat, total (lower)
48.4 vs 53.6 g
saturated (lower)
4.1 vs 8.4 g
Carbohydrate (lower)
7.6 vs 20.4 g
sugars (lower)
3.8 vs 4.9 g
Dietary fibre (higher)
10.6 vs 5.3 g
Side by side, per 100 g
| Value | Coles | Sunbeam |
|---|---|---|
| Energy | 2530 kJ (605 Cal) | 2540 kJ (607 Cal) |
| Protein | 20.5 g | 20 g |
| Fat, total | 48.4 g | 53.6 g |
| - saturated | 8.4 g | 4.1 g |
| - trans | 0 g | - |
| Carbohydrate | 20.4 g | 7.6 g |
| - sugars | 4.9 g | 3.8 g |
| Dietary fibre | 5.3 g | 10.6 g |
| Sodium | 7 mg | 4 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Sunbeam: see pack