Cals › Nuts & dried fruit › Compare › Coles Dried Fruit Mixed vs Sunbeam Australian Natural Sultanas 375g
Coles Dried Fruit Mixed vs Sunbeam Australian Natural Sultanas 375g
Per 100 g, Coles Dried Fruit Mixed has less sugar (54.5 vs 68.9), less saturated fat (0.1 vs 0.2), more protein (3.1 vs 2.3) than Sunbeam Australian Natural Sultanas 375g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Dried Fruit Mixed leads on
Protein (higher)
3.1 vs 2.3 g
sugars (lower)
54.5 vs 68.9 g
Dietary fibre (higher)
4.9 vs 4.2 g
Energy (lower)
1310 vs 1340 kJ
Sodium (lower)
7 vs 34 mg
Side by side, per 100 g
| Value | Coles | Sunbeam |
|---|---|---|
| Energy | 1340 kJ (320 Cal) | 1310 kJ (313 Cal) |
| Protein | 3.1 g | 2.3 g |
| Fat, total | 0.1 g | 0.3 g |
| - saturated | 0.1 g | 0.2 g |
| Carbohydrate | 73.2 g | 72.3 g |
| - sugars | 54.5 g | 68.9 g |
| Dietary fibre | 4.9 g | 4.2 g |
| Sodium | 34 mg | 7 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Sunbeam: Australian Sultanas (100%).