Coles Dried Fruit Mixed vs Little Bellies Sultanas 6x14g
Per 100 g, Coles Dried Fruit Mixed has less sugar (54.5 vs 72.3), less saturated fat (0.1 vs 0.2), more protein (3.1 vs 3) than Little Bellies Sultanas 6x14g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Dried Fruit Mixed leads on
Fat, total (lower)
0.1 vs 0.6 g
sugars (lower)
54.5 vs 72.3 g
Dietary fibre (higher)
4.9 vs 2.6 g
Little Bellies Sultanas 6x14g leads on
Sodium (lower)
7 vs 34 mg
Side by side, per 100 g
| Value | Coles | Little Bellies |
|---|---|---|
| Energy | 1340 kJ (320 Cal) | 1340 kJ (320 Cal) |
| Protein | 3.1 g | 3 g |
| Fat, total | 0.1 g | 0.6 g |
| - saturated | 0.1 g | 0.2 g |
| Carbohydrate | 73.2 g | 73.7 g |
| - sugars | 54.5 g | 72.3 g |
| Dietary fibre | 4.9 g | 2.6 g |
| Sodium | 34 mg | 7 mg |
| Potassium | - | 1120 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Little Bellies: Organic Sultanas (99.5%), Organic High Oleic Sunflower Oil.