Cals › Nuts & dried fruit › Compare › Coles Black Sesame Seeds vs Connect Foods Pumpkin Seeds Pink Himalayan Salt 125g
Coles Black Sesame Seeds vs Connect Foods Pumpkin Seeds Pink Himalayan Salt 125g
Per 100 g, Coles Black Sesame Seeds and Connect Foods Pumpkin Seeds Pink Himalayan Salt 125g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Black Sesame Seeds leads on
no measured leads
no measured leads
Side by side, per 100 g
| Value | Coles | Connect Foods |
|---|---|---|
| Energy | - | 2480 kJ (593 Cal) |
| Protein | - | 38.8 g |
| Fat, total | - | 46.9 g |
| - saturated | - | 8.6 g |
| Carbohydrate | - | 1.3 g |
| - sugars | - | 1.3 g |
| Dietary fibre | - | 8.4 g |
| Sodium | - | 399 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Connect Foods: Pumpkin Seeds (98%), Pink Himalayan Salt (2%)

