Castania Extra Nuts vs Coles Smoked Almonds
Per 100 g, Castania Extra Nuts and Coles Smoked Almonds are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Castania Extra Nuts leads on
no measured leads
Coles Smoked Almonds leads on
no measured leads
Side by side, per 100 g
| Value | Castania | Coles |
|---|---|---|
| Energy | - | 2500 kJ (598 Cal) |
| Protein | - | 24.3 g |
| Fat, total | - | 51 g |
| - saturated | - | 4.4 g |
| - trans | - | 0.1 g |
| Carbohydrate | - | 6.5 g |
| - sugars | - | 3.4 g |
| Dietary fibre | - | 11.3 g |
| Sodium | - | 1000 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Castania: mixeed nuts
Coles: see pack