Castania Extra Nuts vs Coles Dry Roasted Almonds
Per 100 g, Castania Extra Nuts and Coles Dry Roasted Almonds are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Castania Extra Nuts leads on
no measured leads
Coles Dry Roasted Almonds leads on
no measured leads
Side by side, per 100 g
| Value | Castania | Coles |
|---|---|---|
| Energy | - | 2520 kJ (602 Cal) |
| Protein | - | 25.3 g |
| Fat, total | - | 51.1 g |
| - saturated | - | 3.5 g |
| - trans | - | 0.1 g |
| Carbohydrate | - | 5.8 g |
| - sugars | - | 4.2 g |
| Dietary fibre | - | 12.2 g |
| Sodium | - | 3 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Castania: mixeed nuts
Coles: see pack