Buderim Ginger Crystallised 200g vs Coles Goji Berries
Per 100 g, Buderim Ginger Crystallised 200g has less sodium (17 vs 532), less saturated fat (0.1 vs 0.5) than Coles Goji Berries.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Buderim Ginger Crystallised 200g leads on
Fat, total (lower)
1 vs 1.8 g
saturated (lower)
0.1 vs 0.5 g
Sodium (lower)
17 vs 532 mg
Coles Goji Berries leads on
Protein (higher)
14.3 vs 1 g
Carbohydrate (lower)
59 vs 79.6 g
sugars (lower)
53.6 vs 72 g
Side by side, per 100 g
| Value | Buderim Ginger | Coles |
|---|---|---|
| Energy | 1423 kJ (340 Cal) | 1420 kJ (339 Cal) |
| Protein | 1 g | 14.3 g |
| Fat, total | 1 g | 1.8 g |
| - saturated | 0.1 g | 0.5 g |
| Carbohydrate | 79.6 g | 59 g |
| - sugars | 72 g | 53.6 g |
| Dietary fibre | - | 13 g |
| Sodium | 17 mg | 532 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Buderim Ginger: Ginger 55%, Cane Sugar.
Coles: see pack