Cals › Nuts & dried fruit › Compare › Bhuja Crisply Noodle And Nut Mix vs Woolworths Mixed Nuts Trail Mix 225g
Bhuja Crisply Noodle And Nut Mix vs Woolworths Mixed Nuts Trail Mix 225g
Per 100 g, Bhuja Crisply Noodle And Nut Mix has less sugar (2.4 vs 38.7), less saturated fat (5.1 vs 5.6), more protein (16.9 vs 6.9) than Woolworths Mixed Nuts Trail Mix 225g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bhuja Crisply Noodle And Nut Mix leads on
Protein (higher)
16.9 vs 6.9 g
saturated (lower)
5.1 vs 5.6 g
Carbohydrate (lower)
37.2 vs 48.9 g
sugars (lower)
2.4 vs 38.7 g
Dietary fibre (higher)
10.2 vs 6.9 g
Woolworths Mixed Nuts Trail Mix 225g leads on
Energy (lower)
1700 vs 2120 kJ
Fat, total (lower)
18.9 vs 30.2 g
Sodium (lower)
49 vs 590 mg
More nuts
28% vs 27%
Side by side, per 100 g
| Value | Bhuja | Woolworths |
|---|---|---|
| Energy | 2120 kJ (507 Cal) | 1700 kJ (406 Cal) |
| Protein | 16.9 g | 6.9 g |
| Fat, total | 30.2 g | 18.9 g |
| - saturated | 5.1 g | 5.6 g |
| - trans | - | 0.1 g |
| Carbohydrate | 37.2 g | 48.9 g |
| - sugars | 2.4 g | 38.7 g |
| Dietary fibre | 10.2 g | 6.9 g |
| Sodium | 590 mg | 49 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Bhuja: Noodles and Chips (35%) (Yellow Peas, Hi-Oleic Sunflower and/or Canola Oil, Rice, Potato, Tapioca, Sesame, Salt), Nuts (27%) (Almonds, Cashews), Peas (17%), Chi
27% nuts
Woolworths: Dried Fruit (66%) (Apricot (Apricot, Rice Flour, Preservative (220 (Sulphites))), Raisins (Raisins, Sunflower Oil or Cottonseed Oil), Dates (Dates, Rice Flour),
28% nuts