Cals › Nuts & dried fruit › Compare › Bhuja Crisply Noodle And Nut Mix vs Woolworths Mixed Nuts Oven Roasted 200g
Bhuja Crisply Noodle And Nut Mix vs Woolworths Mixed Nuts Oven Roasted 200g
Per 100 g, Bhuja Crisply Noodle And Nut Mix has less sugar (2.4 vs 4.6), less saturated fat (5.1 vs 6.3), more protein (16.9 vs 16.3) than Woolworths Mixed Nuts Oven Roasted 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bhuja Crisply Noodle And Nut Mix leads on
Energy (lower)
2120 vs 2640 kJ
Fat, total (lower)
30.2 vs 56.6 g
saturated (lower)
5.1 vs 6.3 g
sugars (lower)
2.4 vs 4.6 g
Dietary fibre (higher)
10.2 vs 7.2 g
Carbohydrate (lower)
12.5 vs 37.2 g
Sodium (lower)
7 vs 590 mg
More nuts
30% vs 27%
Side by side, per 100 g
| Value | Bhuja | Woolworths |
|---|---|---|
| Energy | 2120 kJ (507 Cal) | 2640 kJ (631 Cal) |
| Protein | 16.9 g | 16.3 g |
| Fat, total | 30.2 g | 56.6 g |
| - saturated | 5.1 g | 6.3 g |
| - trans | - | 0.1 g |
| Carbohydrate | 37.2 g | 12.5 g |
| - sugars | 2.4 g | 4.6 g |
| Dietary fibre | 10.2 g | 7.2 g |
| Sodium | 590 mg | 7 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Bhuja: Noodles and Chips (35%) (Yellow Peas, Hi-Oleic Sunflower and/or Canola Oil, Rice, Potato, Tapioca, Sesame, Salt), Nuts (27%) (Almonds, Cashews), Peas (17%), Chi
27% nuts
Woolworths: Roasted Nuts (Cashews (30%), Almonds (24%), Hazelnuts (14%), Macadamia Nuts (6%), Pistachios (5%)), Raw Walnuts (21%)
30% nuts