Cals › Nuts & dried fruit › Compare › Bhuja Crisply Noodle And Nut Mix vs Woolworths Mixed Nuts & Fruit 750g
Bhuja Crisply Noodle And Nut Mix vs Woolworths Mixed Nuts & Fruit 750g
Per 100 g, Bhuja Crisply Noodle And Nut Mix has more nuts (27% vs 11%), less sugar (2.4 vs 46.9), more protein (16.9 vs 7.1) than Woolworths Mixed Nuts & Fruit 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bhuja Crisply Noodle And Nut Mix leads on
Protein (higher)
16.9 vs 7.1 g
Carbohydrate (lower)
37.2 vs 50.3 g
sugars (lower)
2.4 vs 46.9 g
Dietary fibre (higher)
10.2 vs 5.8 g
More nuts
27% vs 11%
Woolworths Mixed Nuts & Fruit 750g leads on
Energy (lower)
1670 vs 2120 kJ
Fat, total (lower)
17.6 vs 30.2 g
saturated (lower)
1.8 vs 5.1 g
Sodium (lower)
30 vs 590 mg
Side by side, per 100 g
| Value | Bhuja | Woolworths |
|---|---|---|
| Energy | 2120 kJ (507 Cal) | 1670 kJ (399 Cal) |
| Protein | 16.9 g | 7.1 g |
| Fat, total | 30.2 g | 17.6 g |
| - saturated | 5.1 g | 1.8 g |
| - trans | - | 0.1 g |
| Carbohydrate | 37.2 g | 50.3 g |
| - sugars | 2.4 g | 46.9 g |
| Dietary fibre | 10.2 g | 5.8 g |
| Sodium | 590 mg | 30 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Bhuja: Noodles and Chips (35%) (Yellow Peas, Hi-Oleic Sunflower and/or Canola Oil, Rice, Potato, Tapioca, Sesame, Salt), Nuts (27%) (Almonds, Cashews), Peas (17%), Chi
27% nuts
Woolworths: Sultana (Sunflower Oil), Apricot (Rice Flour, Preservative (220) (Sulphites)), Raisins (Sunflower Oil), Cashews (11%), Cranberry (Sugar Cane, Sunflower Oil), Al
11% nuts