Cals › Nuts & dried fruit › Compare › Angas Park Whole Australian Prunes vs Ocean Spray Reduced Sugar Craisins 250g
Angas Park Whole Australian Prunes vs Ocean Spray Reduced Sugar Craisins 250g
Per 100 g, Ocean Spray Reduced Sugar Craisins 250g has less sugar (14 vs 31.2), less sodium (3 vs 5) than Angas Park Whole Australian Prunes.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Angas Park Whole Australian Prunes leads on
no measured leads
Energy (lower)
480 vs 783 kJ
Carbohydrate (lower)
23.2 vs 38.9 g
sugars (lower)
14 vs 31.2 g
Dietary fibre (higher)
10 vs 7.6 g
Side by side, per 100 g
| Value | Angas Park | Ocean Spray |
|---|---|---|
| Energy | 783 kJ (187 Cal) | 480 kJ (115 Cal) |
| Protein | 3.6 g | - |
| Fat, total | 0.1 g | 0.3 g |
| - saturated | 0.1 g | - |
| - monounsaturated | 0.1 g | - |
| - polyunsaturated | 0.1 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 38.9 g | 23.2 g |
| - sugars | 31.2 g | 14 g |
| Dietary fibre | 7.6 g | 10 g |
| Sodium | 5 mg | 3 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Angas Park: see pack
Ocean Spray: see pack