Angas Park Pitted Dates 500g vs Coles Australian Sultanas
Per 100 g, Coles Australian Sultanas has less sugar (63.4 vs 68.2), less sodium (6 vs 45), less saturated fat (0.1 vs 1) than Angas Park Pitted Dates 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Angas Park Pitted Dates 500g leads on
Dietary fibre (higher)
9.3 vs 4.5 g
Coles Australian Sultanas leads on
Protein (higher)
2.5 vs 1.9 g
saturated (lower)
0.1 vs 1 g
sugars (lower)
63.4 vs 68.2 g
Sodium (lower)
6 vs 45 mg
Side by side, per 100 g
| Value | Angas Park | Coles |
|---|---|---|
| Energy | 1450 kJ (347 Cal) | 1450 kJ (347 Cal) |
| Protein | 1.9 g | 2.5 g |
| Fat, total | 1 g | 0.8 g |
| - saturated | 1 g | 0.1 g |
| - trans | - | 0 g |
| Carbohydrate | 78.5 g | 79.1 g |
| - sugars | 68.2 g | 63.4 g |
| Dietary fibre | 9.3 g | 4.5 g |
| Sodium | 45 mg | 6 mg |
| Potassium | - | 790 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Angas Park: DRIED DATES, VEGETABLE OIL.
Coles: Sultanas (99.5%), Vegetable Oil (Canola Oil, Sunflower Oil or Cottonseed Oil).