Cals › Nuts & dried fruit › Compare › Angas Park Medjool Dates 200g vs Woolworths Soft & Juicy Apricots 250g
Angas Park Medjool Dates 200g vs Woolworths Soft & Juicy Apricots 250g
Per 100 g, Woolworths Soft & Juicy Apricots 250g has less sugar (44.1 vs 57.8), more protein (4.1 vs 2.1) than Angas Park Medjool Dates 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Angas Park Medjool Dates 200g leads on
Sodium (lower)
2 vs 21 mg
Protein (higher)
4.1 vs 2.1 g
Carbohydrate (lower)
64.5 vs 68.1 g
sugars (lower)
44.1 vs 57.8 g
Dietary fibre (higher)
6.8 vs 5.6 g
Side by side, per 100 g
| Value | Angas Park | Woolworths |
|---|---|---|
| Energy | 1260 kJ (301 Cal) | 1240 kJ (296 Cal) |
| Protein | 2.1 g | 4.1 g |
| Fat, total | 0.5 g | 0.5 g |
| - saturated | 0.2 g | 0.2 g |
| Carbohydrate | 68.1 g | 64.5 g |
| - sugars | 57.8 g | 44.1 g |
| Dietary fibre | 5.6 g | 6.8 g |
| Sodium | 2 mg | 21 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Angas Park: Medjool Dates.
Woolworths: Dried Apricot (93%), Water, Preservative (Sulphur Dioxide (Sulphites))