Angas Park Medjool Dates 200g vs Woolworths Pitted Dates 500g
Per 100 g, Angas Park Medjool Dates 200g has less sugar (57.8 vs 65.9), less sodium (2 vs 14), less saturated fat (0.2 vs 1) than Woolworths Pitted Dates 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Angas Park Medjool Dates 200g leads on
Fat, total (lower)
0.5 vs 1 g
saturated (lower)
0.2 vs 1 g
sugars (lower)
57.8 vs 65.9 g
Woolworths Pitted Dates 500g leads on
Dietary fibre (higher)
9.7 vs 5.6 g
Side by side, per 100 g
| Value | Angas Park | Woolworths |
|---|---|---|
| Energy | 1260 kJ (301 Cal) | 1260 kJ (301 Cal) |
| Protein | 2.1 g | 2 g |
| Fat, total | 0.5 g | 1 g |
| - saturated | 0.2 g | 1 g |
| Carbohydrate | 68.1 g | 67.2 g |
| - sugars | 57.8 g | 65.9 g |
| Dietary fibre | 5.6 g | 9.7 g |
| Sodium | 2 mg | 14 mg |
| Potassium | - | 730 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Angas Park: Medjool Dates.
Woolworths: Date, Canola Oil.