Cals › Nuts & dried fruit › Compare › Angas Park Medjool Dates 200g vs Woolworths Dried Goji Berries 150g
Angas Park Medjool Dates 200g vs Woolworths Dried Goji Berries 150g
Per 100 g, Woolworths Dried Goji Berries 150g has less sugar (47.7 vs 57.8), more protein (11.9 vs 2.1) than Angas Park Medjool Dates 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Angas Park Medjool Dates 200g leads on
Fat, total (lower)
0.5 vs 3.7 g
saturated (lower)
0.2 vs 1 g
Sodium (lower)
2 vs 450 mg
Woolworths Dried Goji Berries 150g leads on
Protein (higher)
11.9 vs 2.1 g
Carbohydrate (lower)
49.1 vs 68.1 g
sugars (lower)
47.7 vs 57.8 g
Dietary fibre (higher)
11.2 vs 5.6 g
Side by side, per 100 g
| Value | Angas Park | Woolworths |
|---|---|---|
| Energy | 1260 kJ (301 Cal) | 1260 kJ (301 Cal) |
| Protein | 2.1 g | 11.9 g |
| Fat, total | 0.5 g | 3.7 g |
| - saturated | 0.2 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 68.1 g | 49.1 g |
| - sugars | 57.8 g | 47.7 g |
| Dietary fibre | 5.6 g | 11.2 g |
| Sodium | 2 mg | 450 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Angas Park: Medjool Dates.
Woolworths: Goji Berries.