Cals › Muesli › Compare › Woolworths Essentials Processed Bran Sticks 500g vs Woolworths Oat Bran 500g
Woolworths Essentials Processed Bran Sticks 500g vs Woolworths Oat Bran 500g
Per 100 g, Woolworths Essentials Processed Bran Sticks 500g has less saturated fat (1 vs 1.5) than Woolworths Oat Bran 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Woolworths Essentials Processed Bran Sticks 500gWoolworths Essentials
vs
Woolworths Oat Bran 500gWoolworths
Energy (lower)
1270 vs 1520 kJ
Fat, total (lower)
4 vs 9.3 g
saturated (lower)
1 vs 1.5 g
Carbohydrate (lower)
30.3 vs 45 g
Dietary fibre (higher)
42.4 vs 16.7 g
Side by side, per 100 g
| Value | Woolworths Essentials | Woolworths |
|---|---|---|
| Energy | 1270 kJ (304 Cal) | 1520 kJ (363 Cal) |
| Protein | 15.9 g | 16.6 g |
| Fat, total | 4 g | 9.3 g |
| - saturated | 1 g | 1.5 g |
| - trans | 0.1 g | - |
| Carbohydrate | 30.3 g | 45 g |
| - sugars | 8.6 g | 1.5 g |
| Dietary fibre | 42.4 g | 16.7 g |
| Sodium | 275 mg | 5 mg |
| Potassium | - | 430 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Woolworths Essentials: Wheat Bran (89%), Wheat Flour, Sugar, Salt.
Woolworths: Oat Bran