Cals › Muesli › Compare › Sunsol Natural Muesli Blueberry Goji Berry Coconut & Chia 500g vs Woolworths Essentials Traditional Muesli 900g
Sunsol Natural Muesli Blueberry Goji Berry Coconut & Chia 500g vs Woolworths Essentials Traditional Muesli 900g
Per 100 g, Sunsol Natural Muesli Blueberry Goji Berry Coconut & Chia 500g has more wholegrain (80% vs 78%), less sugar (6.9 vs 12.3), less sodium (13 vs 14) than Woolworths Essentials Traditional Muesli 900g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sunsol Natural Muesli Blueberry Goji Berry Coconut & Chia 500g80% wholegrain
vs
Woolworths Essentials Traditional Muesli 900g78% wholegrain
Protein (higher)
11.6 vs 11 g
Carbohydrate (lower)
55.8 vs 61.2 g
sugars (lower)
6.9 vs 12.3 g
Dietary fibre (higher)
10.7 vs 9.2 g
More wholegrain
80% vs 78%
Energy (lower)
1610 vs 1680 kJ
Fat, total (lower)
8.3 vs 11.9 g
saturated (lower)
2 vs 2.7 g
trans (lower)
0.1 vs 1 g
Side by side, per 100 g
| Value | Sunsol | Woolworths Essentials |
|---|---|---|
| Energy | 1680 kJ (402 Cal) | 1610 kJ (385 Cal) |
| Protein | 11.6 g | 11 g |
| Fat, total | 11.9 g | 8.3 g |
| - saturated | 2.7 g | 2 g |
| - monounsaturated | 1 g | - |
| - polyunsaturated | 1 g | - |
| - trans | 1 g | 0.1 g |
| Carbohydrate | 55.8 g | 61.2 g |
| - sugars | 6.9 g | 12.3 g |
| Dietary fibre | 10.7 g | 9.2 g |
| Sodium | 13 mg | 14 mg |
| Potassium | - | 330 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Sunsol: Whole Grains (67%) Oats Barley, Wheat, Triticale (Wheat, Rye), Dried Fruits Sultana (11%) (Sultana,Vegetable Oil), Sweetened Blueberry (3%), Gobi Ber ry (2%), S
80% wholegrain
Woolworths Essentials: Wholegrain Oats (78%), Sultana (8%), Oat Bran Straws (7%) (Oat Bran, Wheat Bran, Wheat Flour, Sugar), Pineapple (4%) (Pineapple, Sugar, Acidity Regulator (Citri
78% wholegrain