Cals › Muesli › Compare › Sunsol Natural Muesli Almond Cashew Macadamia & Walnut 500g vs Woolworths Summer Fruit Muesli 750g
Sunsol Natural Muesli Almond Cashew Macadamia & Walnut 500g vs Woolworths Summer Fruit Muesli 750g
Per 100 g, Sunsol Natural Muesli Almond Cashew Macadamia & Walnut 500g has more wholegrain (75% vs 70%), less sugar (1.8 vs 12.6), less sodium (9 vs 32) than Woolworths Summer Fruit Muesli 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sunsol Natural Muesli Almond Cashew Macadamia & Walnut 500g75% wholegrain
vs
Woolworths Summer Fruit Muesli 750g70% wholegrain
Protein (higher)
13.1 vs 10.9 g
Carbohydrate (lower)
48 vs 56.4 g
sugars (lower)
1.8 vs 12.6 g
Sodium (lower)
9 vs 32 mg
More wholegrain
75% vs 70%
Woolworths Summer Fruit Muesli 750g leads on
Energy (lower)
1630 vs 1840 kJ
Fat, total (lower)
10.7 vs 19.1 g
Dietary fibre (higher)
11 vs 10.3 g
Side by side, per 100 g
| Value | Sunsol | Woolworths |
|---|---|---|
| Energy | 1840 kJ (440 Cal) | 1630 kJ (390 Cal) |
| Protein | 13.1 g | 10.9 g |
| Fat, total | 19.1 g | 10.7 g |
| - saturated | 2.6 g | 2.5 g |
| - trans | - | 1 g |
| Carbohydrate | 48 g | 56.4 g |
| - sugars | 1.8 g | 12.6 g |
| Dietary fibre | 10.3 g | 11 g |
| Sodium | 9 mg | 32 mg |
| Potassium | - | 242 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Sunsol: Whole Grains (75%) (Oats (66%), Wheat, Barley, Tri ticale (Wheat, Rye)), Seeds (Sunflower Seeds (4%), Pepitas (2%), Linseeds (2%)), Split Cashews (5%), Whole an
75% wholegrain
Woolworths: Oats (70%), Dried Fruit (17.5%) (Sultanas (Cottonseed Oil), Currants (Sunflower Oil), Pineapple (Sugar Cane, Pineapple, Acidity Regulator (Citric Acid), Preserv
70% wholegrain