Cals › Muesli › Compare › Sam's Pantry Granola Maple & Pecan 700g vs Woolworths Toasted Honey & Cinnamon Muesli 750g
Sam's Pantry Granola Maple & Pecan 700g vs Woolworths Toasted Honey & Cinnamon Muesli 750g
Per 100 g, Sam's Pantry Granola Maple & Pecan 700g has more wholegrain (68% vs 66%), less sugar (12.5 vs 18.4), less sodium (5 vs 9) than Woolworths Toasted Honey & Cinnamon Muesli 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sam's Pantry Granola Maple & Pecan 700g68% wholegrain
vs
Woolworths Toasted Honey & Cinnamon Muesli 750g66% wholegrain
saturated (lower)
1.7 vs 2 g
sugars (lower)
12.5 vs 18.4 g
More wholegrain
68% vs 66%
Protein (higher)
9.8 vs 8.9 g
Side by side, per 100 g
| Value | Sam's Pantry | Woolworths |
|---|---|---|
| Energy | 1770 kJ (423 Cal) | 1800 kJ (430 Cal) |
| Protein | 8.9 g | 9.8 g |
| Fat, total | 13.7 g | 14.1 g |
| - saturated | 1.7 g | 2 g |
| - trans | - | 0.1 g |
| Carbohydrate | 61.1 g | 61.4 g |
| - sugars | 12.5 g | 18.4 g |
| Dietary fibre | 8.5 g | 8.5 g |
| Sodium | 5 mg | 9 mg |
| Potassium | - | 198 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Sam's Pantry: Whole Grain Oats (68%), Glucose, Raw Sugar, Brown Rice Puffs (5%) (Rice Flour, Rice Bran), Sunflower Oil, Pecans (3%), Invert Sugar Syrup, Maple Syrup (1%), Nat
68% wholegrain
Woolworths: Oats (66%), Invert Sugar Syrup, Dried Fruit (10%) (Sultana, Apple, Currants, Cottonseed Oil, Sunflower Oil, Preservative (220 (Sulphites))), Sunflower Oil, Sunf
66% wholegrain