Cals › Muesli › Compare › Sam's Pantry Granola Maple & Pecan 700g vs Sunsol Wholegrain Granola Almond & Super Berry 450g
Sam's Pantry Granola Maple & Pecan 700g vs Sunsol Wholegrain Granola Almond & Super Berry 450g
Per 100 g, Sam's Pantry Granola Maple & Pecan 700g has more wholegrain (68% vs 64%), less sugar (12.5 vs 16.9), less sodium (5 vs 101) than Sunsol Wholegrain Granola Almond & Super Berry 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sam's Pantry Granola Maple & Pecan 700g68% wholegrain
vs
Sunsol Wholegrain Granola Almond & Super Berry 450g64% wholegrain
Fat, total (lower)
13.7 vs 14.5 g
sugars (lower)
12.5 vs 16.9 g
Sodium (lower)
5 vs 101 mg
More wholegrain
68% vs 64%
Protein (higher)
10.1 vs 8.9 g
Carbohydrate (lower)
58 vs 61.1 g
Side by side, per 100 g
| Value | Sam's Pantry | Sunsol |
|---|---|---|
| Energy | 1770 kJ (423 Cal) | 1770 kJ (423 Cal) |
| Protein | 8.9 g | 10.1 g |
| Fat, total | 13.7 g | 14.5 g |
| - saturated | 1.7 g | 1.8 g |
| Carbohydrate | 61.1 g | 58 g |
| - sugars | 12.5 g | 16.9 g |
| Dietary fibre | 8.5 g | 8.4 g |
| Sodium | 5 mg | 101 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Sam's Pantry: Whole Grain Oats (68%), Glucose, Raw Sugar, Brown Rice Puffs (5%) (Rice Flour, Rice Bran), Sunflower Oil, Pecans (3%), Invert Sugar Syrup, Maple Syrup (1%), Nat
68% wholegrain
Sunsol: Whole Grain Oats (64%), Golden Syrup (Sugar, Water), Almonds (6%), Sugar, Sunflower Oil, Berries (3.5%) (Sweetened Dried Cranberries (3%), Freeze Dried Blueberr
64% wholegrain