Cals › Muesli › Compare › Red Tractor High Protein + High Fibre Granola Choc Nuts & Seeds vs Woolworths Oat Bran 500g
Red Tractor High Protein + High Fibre Granola Choc Nuts & Seeds vs Woolworths Oat Bran 500g
Per 100 g, Woolworths Oat Bran 500g has less sugar (1.5 vs 9.1), less sodium (5 vs 295) than Red Tractor High Protein + High Fibre Granola Choc Nuts & Seeds.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Red Tractor High Protein + High Fibre Granola Choc Nuts & SeedsRed Tractor
vs
Woolworths Oat Bran 500gWoolworths
Protein (higher)
29.1 vs 16.6 g
Carbohydrate (lower)
36.2 vs 45 g
Woolworths Oat Bran 500g leads on
Energy (lower)
1520 vs 1590 kJ
Fat, total (lower)
9.3 vs 10.2 g
sugars (lower)
1.5 vs 9.1 g
Dietary fibre (higher)
16.7 vs 12.7 g
Sodium (lower)
5 vs 295 mg
Side by side, per 100 g
| Value | Red Tractor | Woolworths |
|---|---|---|
| Energy | 1590 kJ (380 Cal) | 1520 kJ (363 Cal) |
| Protein | 29.1 g | 16.6 g |
| Fat, total | 10.2 g | 9.3 g |
| - saturated | 1.5 g | 1.5 g |
| Carbohydrate | 36.2 g | 45 g |
| - sugars | 9.1 g | 1.5 g |
| Dietary fibre | 12.7 g | 16.7 g |
| Sodium | 295 mg | 5 mg |
| Potassium | - | 430 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Red Tractor: see pack
Woolworths: Oat Bran