Cals › Muesli › Compare › Mayver's High Protein Granola Caramelised Honey Oat 400g vs Woolworths Essentials Processed Bran Sticks 500g
Mayver's High Protein Granola Caramelised Honey Oat 400g vs Woolworths Essentials Processed Bran Sticks 500g
Per 100 g, Woolworths Essentials Processed Bran Sticks 500g has less saturated fat (1 vs 2.1) than Mayver's High Protein Granola Caramelised Honey Oat 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mayver's High Protein Granola Caramelised Honey Oat 400gMayver's
vs
Woolworths Essentials Processed Bran Sticks 500gWoolworths Essentials
Protein (higher)
27.1 vs 15.9 g
sugars (lower)
7.1 vs 8.6 g
Sodium (lower)
196 vs 275 mg
Energy (lower)
1270 vs 1539 kJ
Fat, total (lower)
4 vs 12.4 g
saturated (lower)
1 vs 2.1 g
Carbohydrate (lower)
30.3 vs 37.1 g
Dietary fibre (higher)
42.4 vs 11.6 g
Side by side, per 100 g
| Value | Mayver's | Woolworths Essentials |
|---|---|---|
| Energy | 1539 kJ (368 Cal) | 1270 kJ (304 Cal) |
| Protein | 27.1 g | 15.9 g |
| Fat, total | 12.4 g | 4 g |
| - saturated | 2.1 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 37.1 g | 30.3 g |
| - sugars | 7.1 g | 8.6 g |
| Dietary fibre | 11.6 g | 42.4 g |
| Sodium | 196 mg | 275 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Mayver's: WHOLEGRAIN ROLLED OATS (48%), (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), BROWN RICE SYRUP, WHEAT PROTEIN, PEANUTS, PREBIOTIC CHICORY ROOT FIBRE, SUNFLOWER OIL
Woolworths Essentials: Wheat Bran (89%), Wheat Flour, Sugar, Salt.