Cals › Muesli › Compare › Kellogg's High Protein Granola Forest Berries 450g vs Sunsol High Protein Granola Choc Almond 450g
Kellogg's High Protein Granola Forest Berries 450g vs Sunsol High Protein Granola Choc Almond 450g
Per 100 g, Kellogg's High Protein Granola Forest Berries 450g has more wholegrain (40% vs 39%), less sugar (11 vs 18.8), less sodium (130 vs 153) than Sunsol High Protein Granola Choc Almond 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Kellogg's High Protein Granola Forest Berries 450g40% wholegrain
vs
Sunsol High Protein Granola Choc Almond 450g39% wholegrain
Energy (lower)
1650 vs 1910 kJ
Protein (higher)
24 vs 22.6 g
Fat, total (lower)
10.2 vs 16.7 g
saturated (lower)
1.4 vs 2 g
Carbohydrate (lower)
43.6 vs 49.6 g
sugars (lower)
11 vs 18.8 g
Dietary fibre (higher)
15 vs 7 g
Sodium (lower)
130 vs 153 mg
More wholegrain
40% vs 39%
no measured leads
Side by side, per 100 g
| Value | Kellogg's | Sunsol |
|---|---|---|
| Energy | 1650 kJ (394 Cal) | 1910 kJ (457 Cal) |
| Protein | 24 g | 22.6 g |
| Fat, total | 10.2 g | 16.7 g |
| - saturated | 1.4 g | 2 g |
| Carbohydrate | 43.6 g | 49.6 g |
| - sugars | 11 g | 18.8 g |
| Dietary fibre | 15 g | 7 g |
| Sodium | 130 mg | 153 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Kellogg's: Whole grain oats (40%), soy protein (24%), glucose syrup, fructo-oligosaccharides, chicory root fibre, sunflower oil, strawberry flavoured piece (3%)(fruit pure
40% wholegrain
Sunsol: Whole Grains (39%) Oat, Wheat, Tritical (Wheat, Rye), Barley, Golden Syrup (Sugar, Water), Soy Protein Nuggets (10%) Soy Protein Isolate, Tapioca Starch, Salt,
39% wholegrain